The Sixth Body

The 6th Body is how we learn. It is the arc line.

In Renaissance paintings, artists depicted this arc as a halo. It arcs from earlobe to earlobe across the top of the head (and also from earlobe to earlobe under the chin).

It represents self-esteem, the immune system and sacredness. It is that part of us that has to balance being both spiritual and temporal - meaning we are spirit beings having a human experience in a physical body and we must acknowledge both as sacred.

The archetype is the Judge. Justice, the legal mind, fairness, responsibility and service in the public domain are key elements of this body, as are idealism,  righteousness, protection, home and community.

Try this meditation for the 6th Body

This is an exercise to help the immune system so that everything is sacred and nothing shakes you. This must be done very, very gently and slowly.

Inhale through the mouth, exhale through the nose. After 2 minutes, reverse. Inhale through the nose, exhale through the mouth for 2 minutes.

This will give you a new balance in life.